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	<title>Comments on: Ouch Good Pain</title>
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	<link>http://www.growinghappiness.com/2008/08/04/ouch-good-pain/</link>
	<description>Journey to greater happiness</description>
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		<title>By: Ginger M</title>
		<link>http://www.growinghappiness.com/2008/08/04/ouch-good-pain/comment-page-1/#comment-805</link>
		<dc:creator>Ginger M</dc:creator>
		<pubDate>Tue, 05 Aug 2008 01:12:28 +0000</pubDate>
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		<description>When I think of good pain I definitely think of post-exercise pain - my muscles may be sore now but tomorrow (or a few days later) I&#039;ll feel grrreat.Hitting yourself with a hammer, now that&#039;s not bad pain, that&#039;s stupid pain! Ha!:D</description>
		<content:encoded><![CDATA[<p>When I think of good pain I definitely think of post-exercise pain &#8211; my muscles may be sore now but tomorrow (or a few days later) I&#8217;ll feel grrreat.Hitting yourself with a hammer, now that&#8217;s not bad pain, that&#8217;s stupid pain! Ha!:D</p>
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		<title>By: Christopher Waldrop</title>
		<link>http://www.growinghappiness.com/2008/08/04/ouch-good-pain/comment-page-1/#comment-804</link>
		<dc:creator>Christopher Waldrop</dc:creator>
		<pubDate>Mon, 04 Aug 2008 19:51:51 +0000</pubDate>
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		<description>Sometimes there is such a good thing as good pain. When you&#039;ve worked hard all day, stretching your muscles and getting a lot done, that dull ache that&#039;s all through your body actually feels kind of nice. It&#039;s your body&#039;s way of saying, &quot;You&#039;ve earned a rest.&quot; The pain from, oh, for instance, hitting your hand with a hammer, on the other hand, is bad pain. Bad pain is never good. It&#039;s your body&#039;s way of saying, &quot;YOU IDIOT!&quot;</description>
		<content:encoded><![CDATA[<p>Sometimes there is such a good thing as good pain. When you&#8217;ve worked hard all day, stretching your muscles and getting a lot done, that dull ache that&#8217;s all through your body actually feels kind of nice. It&#8217;s your body&#8217;s way of saying, &#8220;You&#8217;ve earned a rest.&#8221; The pain from, oh, for instance, hitting your hand with a hammer, on the other hand, is bad pain. Bad pain is never good. It&#8217;s your body&#8217;s way of saying, &#8220;YOU IDIOT!&#8221;</p>
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