Comments on: Running Can Be Fun http://www.growinghappiness.com/2008/06/09/running-can-be-fun-psyching-myself-into-running-regularly/ Journey to greater happiness Thu, 02 Feb 2012 19:16:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Fit Links and Weight Loss Success Stories at The Fit Shack | The Fit Shack http://www.growinghappiness.com/2008/06/09/running-can-be-fun-psyching-myself-into-running-regularly/comment-page-1/#comment-690 Fit Links and Weight Loss Success Stories at The Fit Shack | The Fit Shack Sat, 28 Jun 2008 06:06:56 +0000 http://www.growinghappiness.com/?p=347#comment-690 [...] inform, and motivate). Steve is abstaining from the fast food and getting his cholesterol in check, Ginger shares that she’s bringing regular running back into her lifestyle, and Cindy helps you stay [...] [...] inform, and motivate). Steve is abstaining from the fast food and getting his cholesterol in check, Ginger shares that she’s bringing regular running back into her lifestyle, and Cindy helps you stay [...]

]]> By: JoLynn from The Fit Shack http://www.growinghappiness.com/2008/06/09/running-can-be-fun-psyching-myself-into-running-regularly/comment-page-1/#comment-597 JoLynn from The Fit Shack Tue, 10 Jun 2008 03:55:32 +0000 http://www.growinghappiness.com/?p=347#comment-597 Hi Ginger, Thanks for linking to my post on excuses! Yeah, all week was about that. :) I'm not a runner but I do really enjoy paced walking. I have to be sure that I have a good pair of shoes too though, otherwise one of my feet tends to act wonky. Congratulations on taking control and ramping up your fitness regime! Hi Ginger,

Thanks for linking to my post on excuses! Yeah, all week was about that. :)

I’m not a runner but I do really enjoy paced walking. I have to be sure that I have a good pair of shoes too though, otherwise one of my feet tends to act wonky.

Congratulations on taking control and ramping up your fitness regime!

]]> By: Ginger M http://www.growinghappiness.com/2008/06/09/running-can-be-fun-psyching-myself-into-running-regularly/comment-page-1/#comment-595 Ginger M Mon, 09 Jun 2008 17:47:58 +0000 http://www.growinghappiness.com/?p=347#comment-595 Now that you've mentioned it, I did have a problem with my knees before and probably need to switch to a low impact workout soon. Now that you’ve mentioned it, I did have a problem with my knees before and probably need to switch to a low impact workout soon.

]]> By: Christopher Waldrop http://www.growinghappiness.com/2008/06/09/running-can-be-fun-psyching-myself-into-running-regularly/comment-page-1/#comment-594 Christopher Waldrop Mon, 09 Jun 2008 16:18:54 +0000 http://www.growinghappiness.com/?p=347#comment-594 I've heard bad things about running--that, as a high impact exercise it ultimately does more damage to your body than good, that it burns more muscle than fat, etc.--but, as you mention, running has a lot of things going for it. Even on a rainy day you can pick a spot in your house and run in place. I’ve heard bad things about running–that, as a high impact exercise it ultimately does more damage to your body than good, that it burns more muscle than fat, etc.–but, as you mention, running has a lot of things going for it. Even on a rainy day you can pick a spot in your house and run in place.

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